FAQ & CONTACT

Ready to work with me?

I offer every new client a free consultation. It's your chance to ask any questions and see what it's like to work together.

If you decide we're a fit we'll have a first intake session. That's where we will go deeper into what brings you to therapy.

Your therapy sessions are tailored to your unique needs, offering a supportive space to gain insight, challenge yourself, build skills, and create change.

Book your free call

Frequently Asked Questions

  • That's where we will go deeper into what brings you to therapy and establish your therapy goals and how we are going to achieve them.

  • Therapy is a very personal process, and it is important that you feel comfortable and open to sharing yourself with me. If we're not a fit, you are welcome to end sessions, and I can recommend alternative therapeutic approaches.

  • No. I'm currently only able to offer online therapy. Benefits of online therapy, that you access it from the comfort of your own home at a time convenient to you.

  • Yes. The limits to confidentiality, are if you are at risk of harm or give me information about a child or adult who is at risk of harm, then I have a duty of care to act on this information. I would discuss this with you though.

  • I require 24 hr notice for cancellation. Cancellations within 24 hrs are payable.

  • Yes, I am an Aviva approved therapist.

  • Each person is different. Some individuals come for weeks, months and others a number of years. It is quite common that an individual will dip in and out of therapy, depending on what is happening in their life.